Mental health speaker, author, and founder of Inspiring My Generation — on a mission to make healing accessible.

From Survivor to Changemaker

Why I Do This Work

I didn’t plan on becoming a mental health advocate. I planned on disappearing.

In 2019, I became a three-time suicide attempt survivor. One week later, I left the psychiatric unit with a decision: to stay and fight for my life.

That same year, I lost my uncle — the one who helped me hold on — to suicide.

That loss broke me open. I started writing. Speaking. Creating. And eventually, I founded Inspiring My Generation.

This isn’t just work. It’s who I am. It’s why I stay.

Professional Background

I’m a mental health speaker, author, podcast host, and founder of a 501(c)(3) nonprofit. I hold master’s degrees in Psychology (Pepperdine, 2025) and Information Systems and Operations Management (University of Florida, 2020).

I’ve spoken on national stages and developed interactive workbooks that make mental health tools simple and real.

I blend lived experience with evidence-informed practices, creativity, and strategy to help individuals and organizations show up at their highest potential.

Awards & Recognition:

Degrees, Qualifications, and Expertise

  • Master’s in Clinical Psychology with an Emphasis in Marriage and Family Therapy (2025)

  • Master’s in Information Systems and Operations Management (2020)

  • Host of 200+ Podcast Episodes

  • 6 Published Workbooks

  • 1 Children’s Book (2025)

  • 25+ Keynotes & Workshops

  • Board Member, Florida Mental Health Advocacy Coalition

  • Advisory Council Member, Starting Point Behavioral Health & Here Tomorrow

What started as a blog at 12 years old became a national movement. At Inspiring My Generation, we donate encouragement cards to hospitals, host a podcast to amplify voices, and create tools that prevent suicide through conversation, education, and art.

Founder of Inspiring My Generation