Pieces of You: The Reflection Game

The Guided Edition was built from real experiences in treatment environments. This game offers structured yet flexible prompts that help participants explore their thoughts, express themselves, and feel seen.

© 2026 Pieces of You — All rights reserved. TM Pieces of You™ — Pending USPTO registration.

Healing doesn’t happen one way — it happens in many.

Pieces of You creates meaningful connections, honest conversations, and emotional awareness in group settings.

The Guided Edition is designed for treatment centers, therapy groups, and mental health programs. It combines structured prompts with interactive activities to increase engagement, participation, and peer connection in group settings. Already used in real facilities, it offers an experience-based tool that aligns with the growing demand for non-clinical, connection-focused mental health resources.

Frequently Asked Questions

  • Pieces of You is a board game containing six different categories of prompts and activities to help participants learn different tools to support their emotional wellness journey. The game can help guide conversations while creating opportunities for individuals to express themselves in different ways that may otherwise feel difficult to articulate.

    Each prompt is designed to encourage participants to explore their thoughts, emotions, values, and personal experiences in a supportive and structured environment.

    Safety Notice

    These cards are designed to support reflection and conversation, but they are not a substitute for professional mental health care.

  • What You’ll Need

    Included:

    • Game board

    • 6 color card decks

    • Dice

    • Player heart pieces (choose one for the group)

    • A Starter Set of heart cutouts, star cutouts, and folded cards (red, yellow, and orange activities)

    Not Included:

    • A journal or paper for each participant

    • Pens/pencils (and optional art supplies for cards)

    Watch Unboxing Video

    1. One participant rolls the dice.

    2. Move the player piece the number of spaces rolled.

    3. The color you land on determines the card you pick.

    4. Draw one card from that color deck at random.

    5. The participant (or facilitator) reads the prompt out loud.

    6. The group completes the activity connected to that color.

    7. Continue taking turns rolling and moving around the board.

    Participants may share their responses if they choose.

  • 🔴 Letters From Your Heart: Prompts encouraging self-compassion. Complete the sentence on a heart cutout. This “Dear Me” letter is to your heart.

    🟠 Encouragement: Prompts that invite participants to create a card for someone in the room. You will not know who the recipient is. At the end of the game, the facilitator redistributes the cards so that no one receives their own.

    ⭐ Your North Star: Prompts exploring personal values, purpose, and goals. Write your response on a star cutout. This will be your north star to look to for guidance.

    🟢 Check In With Yourself: Prompts that encourage honest reflection on thoughts and emotions. Write your response in a journal or on paper.

    🔵 Protect Your Peace: Prompts focused on self-care and boundaries. Go around the room and share your response.

    🟣 Let’s Talk About It: Conversation prompts to open the space for group discussion.

  • This game can be incorporated into a variety of settings, including, but not limited to:

    • therapy groups

    • counseling sessions

    • individual reflection

    • structured therapeutic activities

“Playing the board game allowed me to exercise thoughtful reflections of myself.”

If you’re interested in bulk orders, have any questions, or want to learn more about hiring Francesca to host a workshop with the board game at your facility, please reach out via email.

Email Francesca