Boundaries, Conflict Resolution, and Connection Tools for Living Well Together
Whether you're moving in with a new roommate, navigating challenges in your current setup, or want to reset the energy in your home, this all-in-one toolkit gives you the structure, prompts, and tools to build a stronger, healthier living space.
What’s Included:
Self-Reflection Worksheets: Clarify your personal values, lifestyle preferences, communication style, and boundaries before starting the conversation with your roommate.
Roommate Conversation Guide: Use guided prompts to explore each other’s needs, preferences, and expectations for shared living. Build mutual understanding and emotional safety.
Healthy Communication & Boundaries Guide: Best practices for open, respectful conversations and setting boundaries that work. Ideal for both everyday discussions and more difficult topics.
Roommate Agreement Template: Collaboratively set clear expectations around shared responsibilities—cleaning, guests, noise, shared items, finances, and more.
Conflict Resolution Plan: A simple, actionable plan to help you handle tension or disagreements in a healthy, constructive way—before conflict escalates.
Support Cards: Each roommate can share their emergency contacts and what helps them feel supported during times of stress.
Bonding Menu (10+ Ideas): Easy, low-pressure ideas to help roommates connect, celebrate wins, and maintain a sense of community in the home.
Exit Plan Checklist: Support a smooth, respectful move-out process with a clear plan to end the living arrangement on good terms.
Why This Packet Works:
Trauma-informed and communication-centered
Builds emotional safety, clear expectations, and shared accountability
Created by a mental health educator and nonprofit founder
Perfect for students, young professionals, co-living groups, and chosen-family households
Format:
Boundaries, Conflict Resolution, and Connection Tools for Living Well Together
Whether you're moving in with a new roommate, navigating challenges in your current setup, or want to reset the energy in your home, this all-in-one toolkit gives you the structure, prompts, and tools to build a stronger, healthier living space.
What’s Included:
Self-Reflection Worksheets: Clarify your personal values, lifestyle preferences, communication style, and boundaries before starting the conversation with your roommate.
Roommate Conversation Guide: Use guided prompts to explore each other’s needs, preferences, and expectations for shared living. Build mutual understanding and emotional safety.
Healthy Communication & Boundaries Guide: Best practices for open, respectful conversations and setting boundaries that work. Ideal for both everyday discussions and more difficult topics.
Roommate Agreement Template: Collaboratively set clear expectations around shared responsibilities—cleaning, guests, noise, shared items, finances, and more.
Conflict Resolution Plan: A simple, actionable plan to help you handle tension or disagreements in a healthy, constructive way—before conflict escalates.
Support Cards: Each roommate can share their emergency contacts and what helps them feel supported during times of stress.
Bonding Menu (10+ Ideas): Easy, low-pressure ideas to help roommates connect, celebrate wins, and maintain a sense of community in the home.
Exit Plan Checklist: Support a smooth, respectful move-out process with a clear plan to end the living arrangement on good terms.
Why This Packet Works:
Trauma-informed and communication-centered
Builds emotional safety, clear expectations, and shared accountability
Created by a mental health educator and nonprofit founder
Perfect for students, young professionals, co-living groups, and chosen-family households
Format:
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